Autumn Soup

Well it’s that time again when our thoughts go to warm hearty soup. Last weekend and this weekend I’ve been using up my bag of carrots cooking an old favourite – Curried Carrot and Cashew Soup and a newcomer – Carrot, Apple and  Cashew soup. Hubby doesn’t eat soup (because it’s not a slab of meat) so I’ve been sharing my soup with other family members as well as stocking the freezer. 

Curried Carrot and Cashew Soup – Alison & Simon Holst

500g carrots

2 small onions

1Tbsp butter

1-2Tbsp Curry (my note: play around with this, may not want this much)

3 cups water

3tsp vegetable bouillon powder

1 cup toasted cashews

 

Slice the carrots & chop onions finely. Melt the butter in a saucepan, add the curry powder and onions, and sauté until the onions are soft but not brown, Add carrots, water and powdered stock until carrots are tender. In a blender process the toasted cashews to the consistency of ground almonds (can be toasted under a grill with 1/2tsp oil). Drain cooked carrots and onion and put into blender with ground nuts. Process adding stock as required to get the desired consistency. Taste & adjust seasoning. Reheat to serve. Top each serving with a spoonful of yoghurt sauce made with one cup unsweetened plain yoghurt mixed with 1 tablespoon chopped mint and 1 clove finely crushed garlic.  

 

 

Carrot, Apple and Cashew soup from The Cranks Recipe Book

I was given this book as a gift while on my first OE 14 years ago (thanks Sian & Richard) but just tried this recipe today for the first time. Moral of the story – never throw out your recipe books.

 

450g carrots

Large onion

Small potato

Large cooking apple

50g butter

1.2L vegetable stock

50g broken cashew nuts

Salt & pepper to taste

 

Roughly chop the vegetables & apple. Melt the butter in a large saucepan and sauté the prepared vegetables for 5 minutes, stirring occasionally. Add the remaining ingredients, bring to the boil, cover and simmer for 30 minutes until the vegetables are just tender. Allow to cool before blending in a liquidizer. Reheat to serving temperature and adjust seasoning to taste. 

Leave a Reply

Your email address will not be published. Required fields are marked *